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Radiating Positive Wellbeing: Transforming Lives, Relationships and Workplaces

Our Mission

​To translate the latest science of wellbeing and positive psychology into personalized practical tools that improve lives, relationships, and workplaces, creating a healthier and happier world, one life at a time.
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Who We Serve

We design science-backed wellbeing solutions for four communities working toward a more balanced and resilient world.

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WellBalance Members

See what matters most for your life and wellbeing right now, and begin making small changes on your path to transformation.​

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Free membership includes:

o Rapid Assessment: A 5-minute questionnaire to discover your personalized profile and path to positive wellbeing.


o Progress Tracking Dashboard: Track your personal growth in every area of your life.


o AI ChatCoach: A safe, private, science-backed coach in your pocket; to help you identify actionable steps for growth.

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WellBalance Workplace

Monitor wellbeing signals of engagement and burnout to reduce attrition and drive sustainable organizational performance.

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Company offerings include:

o Organizational Risk Assessment: Group-level reporting to identify at-risk teams while
preserving individual employee anonymity.


o Leadership Development: Training programs anchored in the research-backed wellbeing signals that drive employee burnout, team engagement,& performance.


o WellBalance Membership: Employee access to membership benefits, including the WellBalance Academy programs.

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Coaching Coalition

Transform your coaching with the only experiential model of wellbeing validated against global gold standard measures.

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Coaches Coalition includes:

o Professional Assessment: A comprehensive 72-item assessment for client intake with detailed supplement reports.


o Personalized Program Design: A peer-reviewed method to debrief assessments and design personalized client programs.


o Coach Dashboard & Client Reports: Manage your client assessments and progress against their personal growth goals.

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Global Social impact

An alliance to provide free, high-quality wellbeing tools to those serving high-need communities with low ability to pay.​​

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Nonprofit offerings include:

o Impact Alliance Pilots: Actively exploring partnerships to provide free membership access and community-specific programming to partner clients.

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Coming soon:


o Pro Bono Coaching: Commitment from our Coaching Coalition members to support impact alliance partner clients.

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Personalized Positive Wellbeing

Grounded in Science, Guided by Meaning.

Our experiential model of wellbeing has been validated against gold-standard measures from Harvard and UPenn and published in peer-reviewed open-access journals, ranking among the top 5–8% of same-age research globally, with >10,000 views and downloads of our scientific publications.

Ourselves & Others

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Positive experiences and feelings can be focused inward on ourselves and outward toward others.

Mental & Physical

Our experiences and feelings can be focused on our mental, emotional world or physical, tangible world.

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Life in Balance

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Balancing our positive experiences and feelings create our wellbeing and a flourishing life.

The WellBalance Life Lotus

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Did You Know

Our 12 experiential "wellsprings of wellbeing" plus 12 "blossoms of flourishing" feelings, enable highly personalized and actionable recommendations to create your most resilient, flourishing life.

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The Wellbeing Gold Standard

Our model and assessments have been validated against gold-standard measures from:

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Meeting APA requirements,

The WellBalance Way outlines a valid and comprehensive method of supporting positive wellbeing.

Our Mission-Driven Impact

4.0M+ Reach
46,000+ Community
2400+ Assessments Taken
1200+ Books & Journals
700+ Members

The WellBalance Ecosystem

Our assessments, academy, AI ChatCoach, coaching tools, and workplace screening tools are integrated into a unified wellbeing membership platform.

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Start Your Journey Today

Tailored Wellbeing Assessments for
Members, Coaches and Companies

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Members

Our Rapid WellBalance Assesssment (WBAL-24) takes less than 5 minutes to complete and provides members like you with a personalized wellbeing profile and positivity plan that identify specific experiences and mindful positivity practices most likely to improve wellbeing.

Coaches

Our Professional WellBalance Assessment (WBAL-72) for life and executive coaches educates clients on key aspects of wellbeing while providing a more granular view of a client's wellbeing contributors and specific opportunities to increase their positive wellbeing.

Companies

We enable organizations to improve and sustain high performance by monitoring employee engagement and burnout risk using our proprietary 8-item measure (WBAL-8EB) of wellbeing signals of employee feelings of wellness and significance, to mitigate burnout and scale managerial best practices. 

Best Seller
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Discover Your Path to a More Balanced and Resilient Life

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Learn, Inspire, Reflect, Transform

Take control of your wellbeing and create the flourishing life you desire and deserve, beginning wherever you are today

Why Choose WellBalance?

The WellBalance Plan really "got me." I was impressed with its depth, rigor and detail. I've not seen anything quite like this before - a proven process that leads to actionable insights.
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Now I feel closer to my family, protect time to take care of myself, and the non-profit I founded is thriving more than ever!
WellBalance helped me make the most of my limited time and truly savor all the positive in my life.

Mark | London

How It Started

Troy Norris - Chief Wellbeing Officer

Troy W. Norris is a Harvard-trained scientist, published researcher, and founder of the WellBalance Institute for Positive Wellbeing. A certified life, health and wellness coach, he created the WellBalance Model to recommend science-backed wellbeing practices personalized to each person’s unique life situation. His research has been published in peer-reviewed journals and presented at leading science conferences. Troy developed the WellBalance Method while navigating his own path from burnout and breakdown to fulfillment and flourishing.

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Join Our Newsletter

Subscribe to our bi-weekly newsletter to learn about the science of wellbeing and simple ways you can begin to transform your life today. 

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